Thursday, September 03, 2009

Sterling CX TX Series starts up next Tuesday Sept. 8

Matt McNamara of Sterling Sports Group will host a Cyclocross training Series starting Tuesday Sept. 8 and will continue for 6 weeks. Here is the info...

Sterling CX TX Series starts up next Tuesday at 6pm - join us for the first of our 6 weekly training sessions.These are more than just a fun ride on 'cross bikes, these are focused workouts designed to address your training and racing needs.We'll teach you the technical and physiological tools you'll need to have your best CX season ever.

Week 1 - Mounts & Dismounts
Week 2 - Barriers & Hills
Week 3 - Technical Riding
Week 4 - Hills
Week 5 - Intervals
Week 6 - Practice Race

You can pick and choose your attendance ($30/ea) or join us for the whole burrito ($120). We'll meet at various locations around the South Peninsula (Cupertino Jr High, Fremont Older, Arastradero, etc). There is no clinic the week of September 22nd ('Cross Vegas!). Full details will be sent upon registration. You can sign up online at www.sterlingwins. com .

Feel free to fire off any questions to me - info at sterling wins dot com. Matt McNamaraSterling Sports Group

Liza Rachetto in action....

It all looks like fun!

Go here for more info.....


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